Mercedes boss Wolff reveals stress factor in health update

Change your timezone:
Mercedes boss Wolff reveals stress factor in health update
Toto Wolff has been open over his previous mental health struggles
Mercedes team principal Toto Wolff has revealed how he deals with his mental wellbeing as a Formula 1 boss in a health update.
The 53-year-old joined Mercedes in 2013 as team principal, where he has since led the team to eight constructors’ titles and seven drivers' titles with Lewis Hamilton and Nico Rosberg.
F1 HEADLINES: Horner in RESIGNATION update as Red Bull chief’s RELEASE confirmed
READ MORE: Hamilton's SHOCK exit confirms major blow for F1 team
Despite the team’s domination from 2014 until 2020, Wolff had to contend with the fierce rivalry between Rosberg and Hamilton that persisted until the German driver’s retirement in 2016.
After consecutive world titles for Hamilton from 2017 until 2020, Wolff was faced with perhaps his toughest title battle to date, as Mercedes went up against Max Verstappen and Red Bull in 2021, a season fraught with controversy down to the very last race.


Wolff delivers mental health update
The past three seasons have been more difficult for Wolff, after Mercedes slipped further behind their rivals as they failed to master the ground effect rules implemented in 2022.
Wolff, who has been previously open about his struggles dealing with mental health, recently revealed the way he copes with F1 stresses during an appearance on Dax Shepard’s Armchair Expert podcast.
"I tried all sorts of meditations. With a mantra, mindfulness, breathing but it doesn't work for me because it's too calm. Trying to calm my mind doesn't work," he said.
READ MORE: Hamilton handed huge blow as SACKED star dominates

"I need the opposite. I need activities that stress me, that's why racing a car is so fun because there is nothing else you can think about.
"I like going to the gym and going ballistic so I can't breathe anymore. I'm into freediving. I do lots of that."
READ MORE: F1 2025 Driver Lineup: Big names on the move as full grid complete
Related
More F1 news
Latest F1 news
Recommended by the editors
Lewis Hamilton
Lewis Hamilton missed Ferrari meetings, why things are better now
Mercedes
Toto Wolff reveals Mercedes might be forced to implement F1 team orders
Latest F1 News
Why didn't F1 replace the Bahrain and Saudi Arabian GPs?
F1 Schedule
When is the next F1 race? Schedule latest after double Grand Prix cancellation

Change your timezone:
Latest News
Lewis Hamilton missed Ferrari meetings, why things are better now
- 5 minutes ago
Toto Wolff reveals Mercedes might be forced to implement F1 team orders
- 1 hour ago
Why didn't F1 replace the Bahrain and Saudi Arabian GPs?
- 2 hours ago
F1 team principals: Wheatley gone, Newey shock and Vasseur in the hotseat
- 3 hours ago
When is the next F1 race? Schedule latest after double Grand Prix cancellation
- Today 14:42
The FIA double whammy set to stop Mercedes F1 dominance
- Today 12:55
Most read
FIA storm after Mercedes F1 disqualification verdict
- 26 march
FIA president receives official letter from 20 drivers demanding change including former F1 stars
- 18 march
Max Verstappen disqualified from Nurburgring race hours after huge win
- 21 march
Max Verstappen Nurburgring Results: NLS2 Qualifying times and grid order
- 21 march
FIA approve new race after F1 cancellations
- 3 april
F1 News Today: F1 teams head to Nurburgring as FIA approve new race
- Yesterday 07:54
Related news
Toto Wolff's wild Mercedes plan: find F1 replacement and criticise from afar
Christian Horner rivalry prompts X-rated jibe from Toto Wolff
Toto Wolff pinpoints issue on alarming Kimi Antonelli Mercedes F1 slump
Lewis Hamilton facing impossible Mercedes-Ferrari decision
F1 Standings
Drivers
- Lewis Hamilton
- Charles Leclerc
- Lando Norris
- Oscar Piastri
- Franco Colapinto
- Pierre Gasly
- Isack Hadjar
- Max Verstappen
- Alexander Albon
- Carlos Sainz
- Andrea Kimi Antonelli
- George Russell
- Oliver Bearman
- Esteban Ocon
- Fernando Alonso
- Lance Stroll
- Liam Lawson
- Arvid Lindblad
- Gabriel Bortoleto
- Nico Hülkenberg
- Valtteri Bottas
- Sergio Pérez
Races
-
Grand Prix of Australia 2026
-
Grand Prix of China 2026
-
Grand Prix of Japan 2026
-
Grand Prix of Bahrain 2026
-
Saudi Arabian Grand Prix 2026
-
Miami Grand Prix 2026
-
Grand Prix du Canada 2026
-
Grand Prix De Monaco 2026
-
Gran Premio de Barcelona-Catalunya 2026
-
Grand Prix of Austria 2026
-
Grand Prix of Great Britain 2026
-
Grand Prix of Belgium 2026
-
Grand Prix of Hungary 2026
-
Dutch Grand Prix 2026
-
Grand Prix of Italy 2026
-
Gran Premio de España 2026
-
Grand Prix of Azerbaijan 2026
-
Grand Prix of Singapore 2026
-
Grand Prix of the United States 2026
-
Gran Premio de la Ciudad de Mexico 2026
-
Grande Prêmio de São Paulo 2026
-
Las Vegas Grand Prix 2026
-
Qatar Grand Prix 2026
-
Grand Prix of Abu Dhabi 2026
Follow us on your favorite social media channel
Editorial & corporate information
Avenue HQ
10–12 East Parade
Leeds
LS1 2BH
United Kingdom Regional correspondence
View contact page
Realtimes Network
- Authors
- Privacy and Terms
- RSS
- Contact
- Advertise
- Android
- iOS
- Publishing principles
- Corrections policy
- Ownership & funding
- F1 Tickets
- Privacy
Copyright (©) 2017 - 2026 GPFans.com
Realtimes Network












