F1 Practice Today: Australian Grand Prix 2026 start times, schedule, TV channel and live stream

F1 practice continues today (Saturday March 7) at the Australian Grand Prix and we have all the key information for you.

After months of pre-season testing, the 2026 cars are getting their first proper trial at the iconic Albert Park street circuit as they take to the track with the eyes of the world on F1.

Free Practice 3 gets under way on Saturday after two sessions on Friday, so let's get down to the key details about timings and how to watch live on TV.

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F1 Practice Times - 2026 Australian Grand Prix

Saturday sees the third and final free practice practice session, at 12:30 AEDT (01:30 GMT).

Find the session start times converted to your local time zone below:

Australian Grand Prix 2026 Session Times

Free Practice 3 (FP3) - Saturday, March 7, 2026

How to watch the 2026 Australian Grand Prix practice live on TV today

Broadcast details vary depending on your location. Check below to see how to tune in for some major countries:

Where to watch: F1 2026 broadcasters by region

F1TV Pro also carries coverage of the sport, depending on which territory you are in.

READ MORE: Norris F1 title defence gets off to worst possible start at Australian Grand Prix

Written by

Sheona Mountford - F1 Journalist

Sheona Mountford is a motorsport journalist specialising in F1. As a writer and contributor, she covers a wide range of motorsport series from F1 to F1 Academy, responsible for breaking news, live race coverage and in depth analysis of the sport and the culture around it.

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